Somatic yoga therapy uses gentle movements and mind-body techniques to release emotions and improve health, addressing issues like pain, stress, anxiety, and sleep while enhancing mobility and posture.

Yoga therapy uses movement, mindfulness, and breathing techniques to support physical, emotional, and mental health, helping to reduce stress and manage symptoms alongside medical treatment.

We provide personalized Human Design readings to help you discover your true essence and life's purpose, blending astrology, I Ching, Kabbalah, and quantum physics for greater self-awareness and abundance.