Zen Skin Spa
Skincare, Waxing, and Yoga Therapy in Helotes, TX
Improve Your Mind, Body, and Spirit
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Hi,I'm Kristen
As a dedicated yoga therapist and spa therapist, I am passionate about promoting holistic wellness through the integration of body, mind, and spirit. I specialize in personalized yoga therapy sessions that cater to individual needs, helping clients to relieve stress, enhance flexibility, and cultivate inner peace. My spa treatments combine traditional techniques with modern approaches, offering rejuvenating experiences that nourish both the body and soul. I believe in creating a nurturing environment where clients can feel safe and supported on their wellness journey."
Together, we will explore your path
Somatic yoga therapy uses gentle movements and mind-body techniques to release emotions and improve health, addressing issues like pain, stress, anxiety, and sleep while enhancing mobility and posture.
Yoga therapy uses movement, mindfulness, and breathing techniques to support physical, emotional, and mental health, helping to reduce stress and manage symptoms alongside medical treatment.
We provide personalized Human Design readings to help you discover your true essence and life's purpose, blending astrology, I Ching, Kabbalah, and quantum physics for greater self-awareness and abundance.
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