Skincare, Waxing, and Yoga Therapy in Helotes, TX

Yoga Therapy

Vedic counseling and Yoga therapy Sessions


Step into your cosmic energy

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-Astrology - $ 45- 30min, $85- 60min

-Human Design 
$10 off when doing them together

-Guided meditation with oils $35- 30 min $75- 60min

-1 on 1 yoga therapy $222

-1 on 1 Somatic Yoga $120

* packages and programs are always customizable

Cosmic energy is the basis of all our actions, reactions to situations and functions in totality. Our body receives some amount of cosmic energy when we are asleep in total silence and transcendence with mindfulness. Cosmic energy is essential for the following reasons:
● To maintain an orderly life
● To lead a happy and healthy life
● To obtain knowledge and enlightenment
● To completely involve in all the situations in life
● To expand our consciousness
This meditative practice is deeply rooted in diverse spiritual traditions and offers peace of mind in multiple ways, such as deep breathing and mental focus. These techniques help reduce stress and have a calming effect on the mind, leading to a sense of tranquility. Additionally, this spiritual meditation practice also involves balancing and aligning the major energy centers within the body.


Cosmic energy is the life force that is existent everywhere. It is present in the cosmos, between the galaxies, the molecules and in the space. It is essential to maintain the order in life and expand our consciousness. Kathy Harmon-Luber, a certified Reiki and sound healing practitioner, says, “Cosmic energy is the Universal Life Force. It’s available to us all. By raising our vibration (think positive actions, thoughts, and words), we are tapping into this cosmic energy. At the same time, meditation, Reiki, sound healing, and other types of energy work help us to tap into cosmic energy.”

How do you explain Human Design?

It has also been described as a psychological counseling instrument and "a comprehensive and personalized map of your unique energy and life blueprint, guiding you towards self-awareness, personal growth, and empowerment." It claims to facilitate "deep access to bodily, generational and inter-dimensional intelligence."

What is meant by Vedic astrology?

Vedic Astrology, known as Jyotish, originated in ancient India based on the Vedas, the oldest sacred text of Hinduism. It focuses on the influence of celestial bodies on human lives. Vedic astrology tracks planets using stars or constellations, while Western astrology uses the position of the Sun

Use of Vedic astrology is associated with various purposes, such as, prediction of future, understanding personality and making decisions. These things are facilitated with various key elements such as nakshatras, birth chart, planetary positions, yogas and dasha system

Human Design

Human Design (HD) is a pseudoscientific practice that uses a person's birth date, time, and place to create a personalized body graph that's said to help them understand themselves and their life's purpose: 

What it is

HD is a holistic system that combines ancient and modern disciplines, including astrology, the I Ching, Kabbalah, and quantum physics. It's based on the idea that people can detach from societal expectations and rediscover their true essence. 

How it works

HD creates a body graph that identifies a person's dominant chakras and breaks down the population into four auric types: projectors, manifestos, generators, and reflectors. 

What it can help with

HD is said to help people understand themselves and others, and to create more ease, abundance, and flow in their lives. It can also help people realize their uniqueness and potential, and accept their characteristics. 




Hindu astrology, also called Indian astrology, Jyotisha and, more recently, Vedic astrology, is the traditional Hindu system of astrology. It is one of the six auxiliary disciplines in Hinduism that is connected with the study of the Vedas.






VEDIC 

Therapeutic yoga is a holistic practice that addresses the body, mind, and spirit. Through various techniques, it strengthens multiple systems within the body, including the cardiovascular system, lungs, muscles, and nervous system. It enhances digestive function, promotes mental well-being, and improves oxygen flow to tissues. Additionally, yoga supports the body's natural ability to eliminate waste, toxins, and harmful substances, contributing to overall health and detoxification.

Yoga therapy can help people in many ways, including:
Reducing stress
Improving concentration
Stretching and strengthening muscles
Increasing feelings of comfort
Relieving anxiety and depression
Reducing heart rate and blood pressure
Improving balance in older adults
Controlling blood sugar in type 2 diabetes
Improving risk factors for heart disease
Decreasing fatigue in patients with cancer and cancer survivors 





Yoga Therapy

Difference between yoga and yoga therapy:

Whereas traditional Yoga is primarily concerned with personal transcendence on the part of a "normal" or healthy individual, Yoga therapy aims at the holistic treatment of various kinds of psychological or somatic dysfunctions ranging from back problems to emotional distress.

a combination of your human design, vedic and western astrology charts, along with your ayurvedic constitutions, we look at you as a whole system, finding the imbalances and then striving for balance. In this program we walk you through all your systems, finding your strengths and weaknesses, your soul purpose, career guidance,relationship insights and so much more. It will include a yoga program, and homework that may look like; shadow work,somatic movements, selective readings, meditation and journaling practices and nutritional suggestions. 6, 8 12 weeks







yoga therapy program

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